Unmask gently.
A sensory-friendly reflection space for neurodivergent people.
Track tension, masking, energy and relational safety—without judgment, overwhelm, or pressure.
The world taught us to hide
Many neurodivergent people spend their days masking—adjusting to survive. But that comes at a cost: burnout, disconnection, loss of self.
Unmask is a helpful app designed to gently track:
Masking patterns
Tension and sensory overload
Energy levels & burnout
Relational safety
It’s not about fixing. It’s about coming home to your rhythms.
Trauma-informed by design | No scoring, no pressure. Symbolic sliders and soft visuals instead of diagnostics. |
Sensory-friendly | Calm interface, minimal motion, and no unexpected inputs. |
Designed by ND folks | Built with lived experience of masking, shutdown, burnout, and PDA traits. |
Reflective, not reactive | Built for slowing down. Grounded in choice, not notifications. |
A soft tech space
Still unfolding.
Unmask is still in early development. Not yet ready for beta testing—but you can already explore the evolving space:
Make it possible
I’m building this independently
—and I’ve reached the point where
I can’t keep going alone.
If Unmask resonates with you, your support helps me continue:
I'll only write when
there's something worth saying
—like an early access invite.
No spam, ever.
Trauma-informed | Neurodivergent-led | Ethical & symbolic tech